Simple, Healthy, Delicious
IIFYM, or “If It Fits Your Macros,” is a type of flexible dieting that helps people lose weight without feeling overly restricted. Rather than focusing on calories, IIFYM tracks macronutrients instead — namely protein, fat and carbohydrates. — Read
The best healthy corn fritters we’ve spotted on the net. Step aside poached egg and avocado, there’s a new breakfast recipe in town. — Read on www.womenshealthmag.com/uk/food/a704642/best-healthy-corn-vegetable-fritter-recipes/
Back in the day all you could hear all the neighborhood moms calling the children home for dinner. Today, families are so busy; going in so many directions that it’s almost unusual for everyone to sit down for dinner together
Cutting calories to lose weight doesn’t need to be hard. Here are 8 clever tips to eat smaller food portions without even noticing. — Read on www.healthline.com/nutrition/8-tips-to-reduce-portions Image by Igor Ovsyannykov from Pixabay
Cooking duck breast at home is as easy as one, two, three. First, score the skin so the fat can quickly render away. Second, cook it low and slow for tender meat and a crispy skin. Third, use the tasty
Do you find food to be your only source of happiness? How ís it working out for you? Chances are, not very good. However, you are not alone; millions of people around the world suffer from food addiction. Food addiction
Breakfast muffin recipe ideas have come a long way since blueberry. This egg and salmon muffin is the perfect high protein breakfast. — Read on
The best healthy corn fritters we’ve spotted on the net. Step aside poached egg and avocado, there’s a new breakfast recipe in town. — Read on
These super simple Banana Nut Cookies are soft, cinnamon-spiced, and flecked with toasted pecans for an easy snack, yummy breakfast, or healthy dessert! Made with oat or almond flour, this recipe is vegan, gluten-free, and paleo. — Read on www.feastingonfruit.com/banana-nut-cookies/
A heavenly way to start your weekend from The Modern Pantry — Read on
With Pancake Day 2020 fast approaching in the UK, why not celebrate with one of these 19 top protein pancake recipes. Just grab your favourite protein powder… — Read on www.womenshealthmag.com/uk/food/healthy-eating/g26019940/protein-pancakes/ Image by Pexels from Pixabay
Try your hand at vegan pancakes with these three recipes from Deliciously Ella, Farmacy and more. — Read on www.womenshealthmag.com/uk/food/healthy-eating/a707668/vegan-pancakes/