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8 Tips to Reduce Food Portions Without Increasing Hunger

8 Tips to Reduce Food Portions Without Increasing Hunger

July 17, 2020July 11, 2020 by shelle777

Cutting calories to lose weight doesn’t need to be hard. Here are 8 clever tips to eat smaller food portions without even noticing.
— Read on www.healthline.com/nutrition/8-tips-to-reduce-portions

Image by Igor Ovsyannykov from Pixabay

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